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At nearly 70 I know my needs are different from most of Transform Health’s clients (being young and beautiful, not grey and grizzled!) but over the years they have kept me fit so I can run, hike, kayak and climb to my hearts content. Training is a long term game and these guys are good and target their efforts well. They challenge me, encourage me and motivate me which is all I ask. If they can keep up, I look forward to being able to say the same thing about them in 10 years time.