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He’s trained some of Australia’s hottest models, including Jessica Gomes and Nicole Trunfio.

And Jordan Ponder, founder and head trainer of Transform Health, is quick to dismiss the idea that you need to be extreme to look like a model.

Jordan spoke to the Daily Mail Australia on Friday, and said that it’s ‘old school’ and outdated to think that trim bodies are earned by skipping meals and abstaining from alcohol.

For the full article visit Daily Mail Australia

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