Why Transform?

At Transform Health we don’t do myths and we don’t do excuses. We utilise current peer-reviewed research to ensure our clients get the best and most appropriate information.

Health is about honesty – like a promotion at work, your health only improves when you put in the work. Thus, we train people who want to change their habits, enjoy being healthy and get results.

Our Difference

Focused specialisation and a tailored approach to ensure you have the time, expertise and inspiration you need to progress with your health
Planning and preparation for each session
Knowledge and confidence in your direction and strategy regarding your health
Structure and accountability geared to achieve success
Achieving both short term results, and a long term health solution
Power from the education of doing what works for your body
Elevate mood levels, energy, and motivation

I lost my baby weight and feel attractive at my pre-marriage weight again. My husband wouldn’t leave me alone, now we want another baby and couldn’t be more in love. My fertility has improved as have my hormones.

Trish,
Mother

At nearly 70 I know my needs are different from most of Transform Health’s clients (being young and beautiful, not grey and grizzled!) but over the years they have kept me fit so I can run, hike, kayak and climb to my hearts content. Training is a long term game and these guys are good and target their efforts well. They challenge me, encourage me and motivate me which is all I ask. If they can keep up, I look forward to being able to say the same thing about them in 10 years time.

Pete

I’m a mum with a young daughter and son. I worry how image conscious the world they are being brought up in is. This has made me realise how important communicating a healthy understanding of food and lifestyle is.

Joanne Harris,
Vodaphone

Our Difference

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