Personal Training Fat Loss Programs Sydney

Feel the urge to make some changes in your life? Our ‘Start Me Up’ program will help you transform your routine, health and lifestyle to reflect the you, you want to be.

We’ve designed an intensive introductory Sydney personal training program offer that will deliver immediate results, but more importantly give you the long-term success that comes from the right advice, relationship and structure regarding individual health.

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WHAT YOU GET

The Transform 4-Week PT Start Me Up Pack:

Starter Pack – 2 sessions a week, or Accelerator Package – 3 sessions a week (including Initial Consultation)
Health Assessment
Initial Consultation – goal setting, measurements & benchmarks,
Functional Movement Screen™, lifestyle plan, Transform Food Journal
Week of Excellence Plan – customised food and exercise plan tailored to your routine
Transform Matrix programming according to your health, lifestyle and training screen results
Weekly emails and video
Start up kit to welcome you into our community including the Transform Muscle T
Exclusive 40% off Transform Lunch boxes and Dietetic consultations for the 4-weeks.
Locations: Bondi, Rushcutters Bay, The Domain (we can also come to you, just ask).

TRANSFORMING YOU

You can get both immediate results and long lasting changes to your overall health and fitness levels. Learn about fat loss training, proper eating methods, and increase strength, so you feel more confident!

Start Me Up is a complete program from nutrition planning through our highly experienced personal fitness trainers in Darlinghurst who use our Transform Training matrix, tailored just for you, to help you feel better and lose weight – even in as short a time as two weeks.

Our personal trainers will support you every step of the way and keep you accountable each week to guarantee you achieve the goals you want. Join our program today.